Sarah Hyland’s Shocking Revelation: I Only Weighed 75 Lbs Amid Health Issues Earlier This Year
Emily Baldwin
Updated on February 05, 2026
Sarah Hyland just revealed that she weighed 75 pounds while battling health complications earlier this year. See the post-workout photo of her looking 'strong!'
Sarah Hyland, 27, is sharing her fitness progress! The Modern Family cast member shared a series of workout videos on her Instagram story that encouraged her followers to be “#Strongwomen,” which is what she captioned one video showing off her doing pull-ups. “Realllllllly did NOT want to come in today,” she continued, “but I’m very glad I diiid. Be strong out there ladies!!! Every workout counts.”
Sarah also posted a mirror selfie that showed off her abs and toned physique. “Very proud of this,” she admitted. “Seeing as I was 75 lbs earlier this year.” You go, girl! The posts came a little over a month after the actress received clearance from her doctor to work out again following a sudden hospitalization for undisclosed health issues in June. “Abs here I come. It’s been a while,” she captioned a June 26 post from her first workout, adding that “Strong > Skinny.”
The XOXO star also revealed earlier this week that some of her followers had been body-shaming her and criticizing her small frame. “I’ve been reading some of your DMs and so many of you are like, ‘Girl you fine but like, eat some bread!’ So I would like to put in a request for anyone who is concerned about my bread consumption to send to Wells Adams, because he is the sole person who knows about how much bread I consume on a daily basis. Thanks! Love you, mean it, k bye,” Hyland said mockingly in an Instagram story, according to People.
Wells, who is Sarah’s boyfriend of ten months and a former Bachelorette contestant, confirmed that his girlfriend indeed loves bread. “Just saw Sarah’s story. Apparently there are concerns about how much bread she eats. I can vouch for her that she truly is — she’s not a carnivore, she’s a carbivore,” he said. Wells is currently in the process of moving to Los Angeles to live with Sarah.
